The Role of Nutrition in Running Performance

2020-11-05T15:28:11-04:00

I’m just a few days away from running the Scotiabank Toronto Waterfront Half Marathon with a fellow RD friend! All of our training, including early morning and evening runs, in the sweltering heat or cold rain, will be put to the test as we attempt to run 21km along Toronto’s lakeshore.

The Role of Nutrition in Running Performance2020-11-05T15:28:11-04:00
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