Staying Healthy in University (from the perspective of nutrition students)

Since I've been out of school for a while now, I thought it would give an interesting perspective to have my 2 summer volunteer students write about their tips for staying healthy as they enter their (demanding) 3rd and 4th year of the Honors Specialization in Nutrition & Dietetics program at Western University.

Grocery Store Field Trip: educating children on healthy eating habits through a fun, hands-on experience

I recently had the opportunity to educate a grade 4 class about healthy eating for their age with a presentation and grocery store field trip. It was such a great experience, so wanted to share it with you!