What Does A Dietitian Eat In A Day?

I often get asked by clients and friends what I eat in a day. The truth is, I eat differently almost every day. I definitely have my go-to meals and snacks, but what I eat depends on what groceries I have at home, how busy my schedule is, if I'm working out, what I'm craving, the weather, and many other factors.

Healthy Snacking

Need some snack-spiration? Daily snacks should be a part of our diet, in addition to 3 meals a day.